Are you training and still not getting closer to achieving your goals? Are you thinking you will never achieve your goals and therefore starting to settle? I say NEVER settle. Yes your goals will change as you achieve one after the other and as you grow stronger both mentally & physically but never settle thinking you can not achieve your goals so you give up. Client pictured above & in below video is still smashing goals and has progressed so much further in fat-loss, strength gains & more since this photo in August 2017
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AuthorElena Macnamara (Trainer/Coach) Archives
January 2024
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